Monday, June 28, 2010
On the Road Again
So I began my triathlon training tonight. I biked 12 miles and ran 2. I felt a little heavy but got lighter as the I approached the 2 mile. I didn't want to push tonight because I can still feel come muscles mending inside the thighs. I registered for the local Seafair Triathlon. It is put on by the Benyora Institute. This particular institute does research for autoimmune diseases. Once I registered, I was very pleased to learn this. My running blog will now morph into a swim and bike blog as well. Here we go. I love it so much.
My first 1/2 Marathon Complete
Saturday
June 26th
Seattle, WA
7am
HiLLs
In my last write up about my first full marathon I had a section on hills. I said that the hills in Austin were nothing and I was lied to. I had wrote if you want to see hills, come to Seattle. Wow I wish that weren't true. The streets themselves seemed to be a slight incline. I kept struggling to keep up with my corral. The people running with me were strong and consistent with there tempo. I tended to do a fast fast fast then slow slow slow cuz I need air. I worked very hard to maintain a comfortable tempo. But of course, hills. Hills that had me begging for mercy. I had no idea the first six miles were like this. We finally dropped down into Seward Park which brought us to the shores of Lake Washington. It was straight and pleasant. But the first six kinda whopped me so I wasn't enjoying it like you would think. I stopped at every water station. Well I didn't stop, but grabbed the cytomax being passed out. At about mile 8 I started dumping water over my head to combat my temperate. I was getting a little hot. That water felt so refreshing.
What Goes Down Must Come Back UP
So I began to worry about the hill that we ran down to get into Seward Park. If we came down that, we have to go back up to get back over to downtown at Qwest Field, where the finish line is. EEEkkkksss. Oh this is gonna hurt. Sure enough. I few good uppers. Then one that was so up, we all had to get on our tippy toes to keep running. It was that steep. Luckily it went fast. At the top of this tip toe hill was Seattle's I-90 tunnel. It also had a lovely incline. But at the end of the tunnel was sort of the home stretch. So that was really motivating.
The Clock
So I did have a goal. I wanted to make it in two hours. I soon began realizing that I most likely wouldn't be hitting that time. I made peace with it and continued to do my best. I started enjoying the face I was running on a freeway. I made sure I didn't step on those bumps that separate the lanes. Those could cause an injury if you stepped on them just right. I struggled with waves of nausea. But drinking and running cause bubbles. So a cute little running burp and I was better. My sister text me at the 11th mile, "come on sweetie, 7 minutes until the clock hits 2 hours. You can do it". I was really starting slow down. I knew I wasn't going to make that time. 2 miles in seven minutes. I run a ten minute mile. I kept talking to myself. Do the best you can. In about 20 minutes you'll be done. Make it count. Of course coming in to town, it looked has though the finish line was in sight. Oh no, we had a little surprise. They put us up on the Alaskan Way Viaduct. Key word here: UP. One more short incline to rob whatever I had left. But we did get to come down off the viaduct which looped around to a straight away to the finish. I texted my sister, "coming". She said ok. Around the corner I came and there was my brother in law taking pictures. I waved because he didn't see me. After passing him everyone started the sprinting part. I tried but I sprinted a little to early and had to bring her back down because I was really working hard.
Finished
I am not going sugar coat it. It's hard to say if I was having a tough day or if it really was a not so easy course. But to me, it was harder than I thought it was going to be.
Time
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My Cure JM crew!
Michelle and I at the finish line.
KP
My dear friend came down to see me cross. I was so pleased and happy to see her! She and her beautiful girls made posters and brought candy and goodies for the kids. What a huge blessing. I love you KP. May God rain down blessings on you and yours for being so wonderful. She has faithly donated to CURE JM and is always encouraging me. Ain't she purdee!
FUNDRAISING
The most excellent part was hours from the start of my marathon, I met my fundraising goal. I have the greatest most generous friends. Old and new ones. Pretty amazing. To date I have raised $3,650.00. Let's keep it going. The support from my JDM Mommies and other friends is so great. There words are always in my mind when running.
Thursday, June 3, 2010
Green Level
I hit green level on my nike ipod site. Although I most likely moved up a level last week. Due to technical errors on my ipods part. I have been running sluggish. But I knew I had to run that junk out. Push push push. I learned to tape my foot up yesterday. I used duck tape. I noticed a difference so I will keep going with it. I am a little fearful of running on my same route that I did yesterday because I yelled at a driver who came up behind a bicyclist on the opposite side of the road and blared his horn. He was so busy paying attention the guy on the bike, I must have startled him when I yelled at the top on my lung "HE HAS THE RIGHT AWAY". Even if that isn't correct, it still felt good. All of us road runner can relate to being licked by a few side mirrors a time or two. The picture to the left is why rain for days on end is no fun. My beloved Asic! Good thing I taped my sensor down. Protected it from the mud.
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