On the Road Again

So I began my triathlon training tonight.  I biked 12 miles and ran 2.  I felt a little heavy but got lighter as the I approached the 2 mile.  I didn't want to push tonight because I can still feel come muscles mending inside the thighs.  I registered for the local Seafair Triathlon.  It is put on by the Benyora Institute.  This particular institute does research for autoimmune diseases.  Once I registered, I was very pleased to learn this.   My running blog will now morph into a swim and bike blog as well.    Here we go.  I love it so much.