I CAN'T RUN THAT FAR.
Answer: How do you know? Have you tried? Besides, no one is asking you to run that FAR............................yet : ).
This particular reason is one that is loaded. I have so much to say on it.
Some reason's are truly legitimate. People with certain medical conditions who cannot run. I truly would not attempt running with them because if it is truly going to harm you, you need to find another calling.
So bring them on. One recently I heard is:
I CAN'T BREATH RIGHT WHEN I RUN.
Yeah, me neither. It's not comfortable. It's even a little traumatic. So go ahead and sit down on the bench since your uncomfortable. *NOT* You need to give your body that chance to get use to moving oxygen, and blood. Your body is like a wild stallion. It 's needs to be broken in. Hang in there. Keep going. It will except it. If you stop, your are only training your mind and body that you will stop each time. Just keep going.
I want more. Give me more. I want to hear every excuse and/or reason you can give me for not starting this amazing journey. If you want to train with me, let me know. I am willing to go step for step with you.
JUNE 2011 is waiting for you.
|Start training now. Slowly ramping up, avoid waiting. If you wait to train, you risk injury by fitting in too much too soon.|